This is a nurturing and supportive group which is beneficial to mothers and their young babies from six weeks up to crawling age. These classes encourage meaningful interaction, play and bonding with your baby and are a great way to meet other new mums in a relaxed, friendly and informal setting.

Each class includes:

Baby massage - simple massage strokes to help soothe and comfort your baby and support their growing body. This is done with the baby fully clothed.

Gentle yoga based postnatal exercises - to restore strength and tone to your body and help relieve aches and tension. The postures can be done either with your baby or with baby close to you

Relaxation and breathing - for well being and a sense of calm

Breastfeeding / feeding support

Organic tea and cake are served at the end of the class and there is plenty of time to either chat or discuss common issues such as sleeping; weaning; postnatal depression; transition into motherhood; family dynamics and where the day goes!

Regular classes in Ringwood and Southbourne.

RINGWOOD - Thursday mornings, 10 - 11.45

SOUTHBOURNE - Tuesday mornings, 10.50 - 12.20

For further information please contact Rosa 07837 218374 or email info@labouroflove.me.uk

www.labouroflove.me.uk

Postnatal Doula service also available

I am fully insured and hold an enhanced CRB disclosure

Contact details

• Email: Click here to reply to this ad
• Phone: Rosa on 07837 218374

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