Man Lian Tai Chi Club Poole - New beginners class starting Thursday 8th October 2009.
Tai Chi Chuan (sometimes written as "Taijiquan") is an old and profound Chinese martial art system that is practised by all kinds of people because of it's tremendous health benefits. It's soft rhythmic movements gently massage the internal organs, align the skeleton, and increase circulation and energy to every cell in the body; which over time, helps make the practitioner more balanced, comfortable and happy.
Suitable for all ages and fitness levels.
The class is at the Fourways Centre, Constitution Hill Road, Parkstone, Poole, BH14 0QA every Thursday from 7.30 - 8.30pm. Please book in advance.

Please call 07773 467 888 or e-mail MLCHENTAICHI@LIVE.COM to enquire or book your place.

Contact details

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• Phone: Man Lian Tai Chi Club on 07773 467 888

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