Pressure is good for us as it can be motivating and stimulating and challenge us to do well in our choice of employment, university or family life. Achieving our goals releases this pressure and we start the next task. Many people cope with multi tasking and prefer to see things through rather than deligate. However, if pressure builds up we may be left feeling unable to cope. Often our response will be to deny this pressure, ignore the the physical signs of stress such as fatigue, self doubt, sleeplessness and headaches.

Long term, if these symptoms and causes of stress are left untreated they will affect our general health and wellbeing. Prolonged pressure may even lead to serious illness, such as ulcers, heart attacks and clinical depression. It is important to start tackling problems at an early stage, before they erupt. De-stressing requires a positive tactical plan for learning how to cope and retain a balanced outlook on life.

Why not book a free consultation with Gary at the Essential Therapy Centre, find out how you can match the therapy to your needs. Just call and book in today. Donna is there as counsellor. Colin for NLP, Hypnotherapy and BodyTalk. There is something under the one roof to help you...

Gary is a registered member with the Bowen and Ctha governing bodies. He has been practising at the Essential Therapy Centre for three years now. Prior to this he spent time as senior therapist at local hotel.

So if back is playing up again and you have to take another day off work... why not give him a ring or pop in for free consultaton and demonstration of the Bowen Technique. See how this might help you with those aches and pains.

Better still: No appointment necessary Tuesday evenings ONLY 5-9pm Get a taster session for £15 see how much it helps before booking your course.

How long has it been now? How many therapies have you tried? Did you know that this gem is often the last resort treatment sought... Don't put it off book your course today...!

Every Body is better with BOWEN

Offered at the centre is:

Aromatherapy...........................1hr/90mins................£40
Bowen......................................per session...............£35
Hydrotherm..............................1hr/90mins................£45/£50
Deep Tissue Massage.................1hr/90mins................£45/£50
Reflexology...............................1hr...........................£35
Reiki.........................................per session...............£25
Back Neck & Shoulders..............30mins.......................£25
Indian Head Massage.................30mins.......................£25


Want a Massage with a difference.......?

HYDROTHERM - A mind body and spirit experience.....!

Tired, been working long hours and getting stressed with work, family, finance or not having a life. Rebalance with a Hydrotherm Massage and relax on your back on a bed of warm water as your therapist massages away your tensions and relieves the stress the body has held, feel yourself float and drift into a deeper state of relaxation and for a time forget the aches and pains as they too ease and drift away. This treatment also relieves tense muscles and sciatic problems along with improving circulation and lymphatic systems.

Hydrotherm is an adventure for an hour or ninety minutes where you can relax and let your body and mind rest as the spirit is soothed and allowed a free trip without the baggage....!

Contact details

• Email: Click here to reply to this ad
• Phone: Gary on 07765027018

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