A unique blend of Hatha & Ashtanga Yoga

Fast becoming the talk of the town, the wonderful Yoga on the Beach is changing with the seasons.

Now that the wet season has arrived we have moved 'indoors'.
We are lucky to have been able to secure a session on Tuesday mornings at the lovely Langtry Manor Hotel on Derby Road, just 5 minutes from our regular beach spot.

The session is from 7.15 to 8.15 am, to enable everyone to fit it in before work/school/college, and takes place in the Lodge building (on the far side of the road).

Gentle relaxing background music with clean pleasant surroundings allow for a wonderful yoga session even in the rain, with an added bonus that if it is a beautiful morning we can move outside onto the tree lined lawn area.

All-in-all wonderful experience and a great way to start the day. (This morning's session was such a treat - especially as when we started it was miserable & raining, but by the time we had finished we left refreshed, loose and relaxed, smiling up at the falling raindrops & at one with the world. Yoga can be so powerful and empowering sometimes).

Hopefully we will see a few new faces (as well as a few from the beach ) at the next session. Still only £5 - one of the cheapest and best values in Bournemouth.

If you have any questions or would like to book a place then please email or call.
(if there is demand, we may be able to add more days)

Namaste

Frank
07960990771
admin@HolisticBodyTraining.co.uk
www.HolisticBodyTraining.co.uk

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