If you've over indulged during the winter and you're fed up of the gym but want to tone up for the summer - don't worry, pole exercise will soon have you looking and feeling great.
You don't need to worry about keeping up with the the rest of the class or about being the only one of a certain age or size in the class - these are private individual lessons (although you can share with a friend at no extra cost).
Only £10 for the first 30 minute lesson (other lessons £12 or pay £49 for 5 lessons paid at the end of the first lesson).
SPECIAL OFFER prices for early morning or late evening - see website for details.
Fun lessons using muscles you didn't know you had! Tone up for the summer, legs, abs, arms and bums and burn calories! Lessons available 7 days a week from 7 am - 11 pm.
Just wear shorts (or leggings) and a t shirt.
See www.poledancingacademy.net for more details or reply to this advert.

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