With guidance on emotional and physical birth preparation as well as information on pregnancy, birth and early parenting, these classes help unravel some of the mysteries surrounding birth and cover many areas often not included in regular antenatal classes. Ideal whether you are considering natural childbirth or wanting to keep your options open.


Classes include:

* Gentle yoga based exercises (no previous yoga experience needed)

* Relaxation techniques and breathwork

* Pain coping practices for labour


Weekly class in Ringwood

Six week courses in Bournemouth and Salisbury:
Next series starts 9th September in Bournemouth and 12th September in Salisbury

Also available:

* Birth Preparation Workshops for Couples / Birth Partners - next date Saturday 13th September


* Mother and Baby Group - postnatal class including baby massage, gentle yoga based exercises for mums, feeding support, discussions.

* Postnatal Doula Service

* Reiki


For further information please see my website www.labouroflove.me.uk
For bookings contact Rosa on 07837 218374 or send me an email


I am a fully insured Natural Active Birth and Parenting teacher, Doula and Reiki Therapist

Federation of Antenatal Teachers registration no 11867
Member of Doula UK

"I would recommend this course to any woman who feels unsure about the best way to handle their labour. A lot of relevant advice on pregnancy and after birth as well" (Armelle, March '08 )

"I would certainly recommend any prospective father to go along to one of these workshops. It really made me feel closer to my wife and our baby" (Mark, March '08)

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