Dance to feel ! Dance to express ! Dance to connect !

Biodanza is a series of simple dances set to inspirational music, using natural movements. Dancing sometimes solo, sometimes in 2's or in groups evokes a sense of joy and wellbeing, and promotes a love of life to benefit your health, energy and vitality.

Facilitators Julie and Pete are passionate about Biodanza and hope to inspire you too. There are no steps to learn: just be yourself ! We dance barefoot or in soft shoes. Wear loose comfortable clothing that allows you to move easily. Bring some water to drink. £8 per session (but 1st session free for newcomers). We look forward to dancing with you at Buckholme Towers School, 18 Commercial Road, Poole BH14 0JW (between Poole Civic Centre and the Lower Parkstone traffic lights, almost opposite Tyreland).

Read more at www.biodanzadorset.co.uk/poole/ or phone 01202 842162

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