Holistic Body Training

A unique, total body & mind workout.

A mix of Yoga, Martial Arts, & Meditation that stimulates the whole body and leaves you feeling relaxed & refreshed not shattered at the end. Designed to trim & tone the body naturally, it will help you lose weight, keep fit & healthy and reduce life's stresses.
For all age groups, fitness levels and experiences.

Knees up Studio
Town Centre
Common Road (opposite The Dolphin, behind M&Co)
Blandford Forum
Monday evenings 6 - 7pm
£6 per session

For more details call 07960990771
or email admin@HolisticBodyTraining.co.uk
or go online to www.HolisticBodyTraining.co.uk

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