Hi,

On Tuesday mornings before work / college / school we treat ourselves to wonderful session of yoga.

Suitable for all levels and ages this is a gentle unique blend of Hatha & Ashtanga Yoga with soft background music.

Leave the session feeling calm, relaxed, loose, supple, happy and at one with the world, ready for the day ahead.
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We are lucky to have been able to secure a session at the lovely Langtry Manor Hotel on Derby Road

The session is from 7.15 to 8.15 am, and takes place in the Lodge building (the second building along, on the far side of the roundabout).

Come join in, meet new people and treat yourself. Still only £5 - one of the cheapest and best values in Bournemouth.

If you have any questions or queries, or would like to book a place then please email or call.

Mats provided.

Namaste

Frank
07960990771
admin@HolisticBodyTraining.co.uk
www.HolisticBodyTraining.co.uk

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