Bournemouth lessons / classes / courses / training / tutoring / education
Boxercise Castlepoint
BOXERCISE CLASSES - 8 weeks
For all ages and abilities.
Every Monday 7.45pm to 8.45pm, St Edmunds Campion Hall, Castlepoint, Bournemouth FROM MONDAY 2ND JUNE 2008.
Fun, aerobic/anaerobic workout utilising bodyweight exercises, resistance work, padwork and lots more!
Class designed for an 8 week period and is set for a maximum of 12 people, (booking required), to ensure a more personal training approach for maximum impact.
Watch your fitness levels increase over the 8 week period.
************* CLASS £5 PER SESSION **************************
************* INCLUDES FREE PAIR OF HANDWRAPS ********************
************* E-MAIL / TEXT SECURES PLACE **********************
For more details / to register, contact Lee Griffiths on e-mail below:
lee@headstartfitnesstraining.co.uk
or visit
WWW.HEADSTARTFITNESS.CO.UK
Class run by Lee Griffiths, qualified Personal Trainer, Circuit & Boxercise Instructor and Nutrition Advisor.
Registered Level 3 - REPS Instructor.
Contact details
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