These nurturing and relaxing classes will help you improve well-being during pregnancy; stretch and strengthen your body; develop awareness of your breath to help you in labour; release tension; bond with your unborn baby; make new friends; enjoy some time out to 'be' pregnant.

What we cover: Gentle yoga based exercises for pregnancy; breathing and relaxation.

Tuesday mornings in Southbourne, 9.30 to 10.45 am.

Cost: £24 for 4 consecutive weeks or £7.50 for an individual class.

Suitable from the 14th week of pregnancy. Ideal whether this is your first, second, third or more baby.

For further information and bookings please contact Rosa 07837 218374; email info@labouroflove.me.uk or visit www.labouroflove.me.uk

Also available:

* Birth Preparation and Natural Active Birth classes and courses in Ringwood, Southbourne and Parkstone

* Birth Preparation one day workshops for couples

* Postnatal classes in Ringwood and Southbourne

* Doula service

I look forward to hearing from you!

Contact details

• Email: Click here to reply to this ad
• Phone: Rosa on 07837 218374

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