Back Pain..... Don't stay in bed and don't suffer with it see a Doctor and you might get some Physiotherapy. Take a pain killer if the pain is getting unbearable, remembering all pain thresh-holds will be different. Unless there is a health reason for you not taking paracetamol and you are taking them only when needed there is no need for taking any others. For those unable to take these there are some alternatives which should not be taken frequently or for long periods in order not to cause other problems such as with digestion, liver or kidney. The one thing you should do if this pain has gone on for SIX weeks or more if you've left it after six weeks. Try Bowen....

Don't hesitate, don't delay, don't put it off any longer... There is no excuse. Every Tuesday 5pm - 9pm you can try it for £15 and when you see how much it helps you can book your sessions and get back into living rather than Existing.

Sessions will be reduced November....

BOWEN ........................ £30


DEEP TISSUE MASSAGE

With so many Massage treatments being offered how do you select the one for you? You may have felt uncomfortable having what seemed like heavy pressure for a relaxing Massage you thought was booked for relaxation. An Aromatherapy may be selected one day but a few weeks later another such as Swedish Massage or Holistic Massage, even a Hydrotherm Massage. I would always advise looking at various sources of information on types of massage before deciding which might be suitable. It may also be worth a quick telephone call to chat with therapist about treatments on offer. We don’t bite and are only too pleased to explain the modalities offered. We can always refer you to someone who can explain about therapies not offered. (See other Massage offered under their headings.) This is a good massage for those who like a firm treatment.

But, what is Deep Tissue Massage?

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the muscle fibres, tendons and fascia. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massages may focuses on more specific areas and possibly cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two. Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain.

Why Choose, A Deep Tissue Massage?

It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.

And, what is the purpose of Deep Tissue Massage?

The purpose is to "un-stick" the fibres of a muscle while releasing deeply-held patterns of tension, helps eliminate toxins and at the same time relaxes and soothes the muscle. It is both corrective and therapeutic.

November Special ............................. 60/90mins ............... £40/£45



REFLEXOLOGY

Reflexology does not diagnose and in some cases the practitioner may ask their client for Doctor's permission to carry out any treatments. It can be helpful when a G.P. provides details of which areas of a persons health may benefit. The Reflexologist will then spend time working the reflex these areas of the body. Treatments can work better when the triangle of Client, Doctor and Reflexologist work together.

Per session .................................. £35

No instruments or gadgets are ever used. A practitioner will only ever use their hands. Sessions normally last about 50 to 60 minutes. They are not promoted as a cure and must never be. The sometimes strange and wonderful results are the body's and only the body's healing process.



HYDROTHERM

Hydrotherm is a unique and wonderful feeling of total revitalisation, regeneration and harmony. It is a natural way using massage techniques that enhance effects of the treatment into a new dimension. The entire treatment is carried out while the client is face up on the warm Hydrotherm water filled cushions, assisting in perfect spinal alignment.

The wonderful diversity of the Hydrotherm Massage system releases the full tactile skills of a qualified massage therapist. Everyone can enjoy a sense of well being, pleasure and sheer indulgence. Men, Women, babies and the elderly. A Hydrotherm massage will relieve stress and aid relaxation. Ease joint and muscle stiffness. Relieves aches and pains of pregnancy. Offers the ideal solution to the every day stress of modern living. Hydrotherm can provide the ultimate out of body experience...

Give it a go...

November Special ................................. 60 / 90mins £40 / £45

Contact details

• Email: Click here to reply to this ad
• Phone: Gary on 07765027018

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